Alright, ladies, you’ve already declared to have more fun, speak your mind and take better care of yourself in July. . For this week, I want you to focus on reframing those beliefs that limit expansion and keep you from becoming your most divine, free and sparkling self.
Open Up a Corner of Your Mind
When Napoleon Hill was researching his seminal work, The Laws of Success, which would later become Think and Grow Rich, he had the opportunity to talk with Andrew Carnegie. Carnegie told Hill that he wanted him to look in the mirror every day and tell himself that he would surpass Carnegie in wealth.
To Hill that was preposterous. Carnegie was the wealthiest man in the world! But he did it. For weeks, Hill looked into the mirror and repeated the mantra that Carnegie had given him. Hill said that at first, he could barely look at himself. But by the third week, there was a little corner of his mind that started believing it was possible.
Reimagine What’s Possible for Yourself
One of my clients believed there was a glass ceiling in her industry she could not break through. She wanted to make more money and have a flexible schedule so that she could spend more time with her daughters but she had become convinced that her boss would never say yes to either.
We worked on her vision first, what it would look like and feel like to live that life. Next we discovered the beliefs that didn’t support her vision – beliefs that had been with her most of her life giving her false perceptions about what was possible for her. After reframing those new beliefs her action step was to talk with her boss…and when she did it was a home run! She ended up with higher pay than anyone in her industry, and the flexible work schedule she’d wanted!
How to Begin Reframing Your Beliefs
If you’re ready to free yourself from the beliefs that have been holding you back from achieving your heart’s desire, these tips can help.
- Create a vision. Your mind thinks in pictures, so you need to see your dreams vividly to believe they’re possible.
- Look at the fears or thoughts in conflict with that vision. Identify them, name them and then reframe them with new empowering thoughts. One way to do this is with mirror work. Just like Napoleon Hill, look in the mirror every day and speak your new beliefs out loud.
- Have the courage to act. At some point, you will need to take action and do something you may have never done before. Even though my client created new beliefs, she was still nervous and anxious about talking to her boss, but she faced that fear and did it anyway.
Remember, no matter what the outcome, you win. If it works out, fantastic! If it doesn’t, hold the belief that this is what it looks like on the way to achieving your dreams. This belief will move you forward energetically and support you on the road to building your best, most sparkling life!
If you don’t think you can believe it for yourself, let me believe it for you. I have been doing this work for ten years and have seen some incredible transformations. Whenever you’re ready to unleash your inner sparkle, I’ll be cheering you on!