Have you ever had the experience of looking in the mirror and wondering who the heck is staring back at you? When my marriage broke up I found myself doing just that and knew it was time to renew my relationship with me!

If you are like most women you are over giving to your kids, career, community, partner, friends etc. because you think it’s selfish to take time for yourself – just the thought brings a huge wave of guilt. So what happens? You stop having fun, stop making pleasure a part of your life and you not only burn out with exhaustion, you flatline, burying your true essence.

This short video tells you what NOT to do and gives you 3 tips on how to bring back your vibrant, happy Self….