Are you practicing self-love on a daily basis?

One of the aspects of my spiritual pilgrimage to Bali is to take the time to be self-honoring – to rejuvenate, refresh and fill up with God’s love to feel balanced and whole. I have been unplugged from technology for almost a week now-having deep rich conversations, taking long walks, doing yoga and body work and meditating – allowing my mind body and soul to reflect and relax. Many of the women on this trip sharing with me how rare it is for them to do something like this for themselves-my thoughts turn to you with these conversations.

This is not something most women feel comfortable doing or do on a consistent basis for themselves-instead they make sure everyone else is taken care of and happy. Right?

While it’s great to be service oriented, it’s also extremely important to serve yourself and your needs as well so that you can authentically show up as your best self for others. AND super key point to understand- in order to have that awesome deeply connected loving relationship you desire you have to be in a great loving relationship with yourself first!!

So today I want to give you several ideas on how to sprinkle some love on yourself:)) …click here for 7 ways to wrap yourself in love.