How much did you LOVE creating playtime in your life?? If you missed last weeks post about it – read it here and get moving on creating fun and excitement in your life!
If you did add more playtime, did you notice how it changed you energetically? How you were more filled up and ready to add more love and light into your life? Wasn’t that amazing?!!
When’s the last time you laughed with your girlfriends until you peed just a little? Or your ribs hurt so much and you couldn’t catch your breath? When was the last time you sat and caught up with the girls in your life that ignite your soul’s passion?
It’s ok to have a meltdown sometimes.Men love to fix things, it’s in their DNA. When we tell them our problems, bless their hearts, they want to fix them for us, when sometimes we just want to vent, because venting out our issues allows the dust to clear so we can see what to do next.
The worst is when you’ve had a BAD DAY, and you just need to unload, decompress, yell and in frustration at the ceiling until the tension is gone and spent. With your girlfriends you have license to ‘lose it’ sometimes; have the meltdown and feel safe when you do. Do this in front of your man, and you might just get the blank stare – They don’t know what to do!!!
Your girlfriends get it. They know you just gotta let it out, shake it out, scream it out even, and when you’re done, and you’ve all eaten two of the best cupcakes in the known world with the most expensive bottle of wine you could find, they know its time to hatch your plans to put your life back in order. Girlfriends bring balance to your life.
My secret weapon to achieving balance in my life? Girlfriend Getaways!!
I love girlfriend getaways. A few days out of town, having fun with friends is incredibly rejuvenating. Even if it’s only for a day or two, that can be just enough to change your perspective, bring you joy and peace and build the bonds of your friendships.
Getting out of town gives you a fresh perspective, energizes you, and opens you up for creative thoughts. Doing certain things with your girlfriends causes the brain to release a special hormone that brings you bliss!
Click here to discover this “feel good” hormone and the activities that cause it’s release