How to Overcome Toxic Thoughts & Triggers

The Divine Awakenings training this week is focused on how to overcome toxic thoughts and triggers.

I remember a time recently when a friend betrayed me…at first, I was shocked, almost speechless, and the toxic thoughts were endlessly swimming in my mind. Nothing stokes the embers of emotion more than being betrayed by someone you thought you could trust, a good friend.

This could also be a boss, family member or romantic partner. Having the rug pulled out from under you can be gut wrenching.

In all transparency it was a total tug of war for me. I dogmatically used all my tools and yet I was still doing the Hokey Pokey with those toxic thoughts…until I realized something that shifted everything for me – literally within seconds.

Want to know what it was?

I am sooooo going to share it with you in my training today.  

To find out what will help you overcome your toxic thoughts and triggers join my Pre-recorded training today @ 9am pacific in my FB group, Healing Betrayal. I hope it will be as life changing for you as it was for me.

See you there!