One important thing I’ve learned about living a life of happiness that’s full of richness is that it requires one very special ingredient – FUN!

No matter what is going on in your life if you are able to laugh and play you can endure anything! When you are having fun the heavy veils lift, the sky’s open and fairy dust comes pouring down to brighten your heart and give you a fresh perspective.

This holiday weekend is the perfect time to add some fun into your life – there are so many festivities happening!

Are you in?

If you are like most women, you consistently have a lot on your plate – but before you say you don’t have time for fun consider the cost of pushing yourself to exhaustion:

• Crazy stress that affects your health
• Short tempered – maybe even yelling at your kids unnecessarily
• Feeling disconnected in your relationships
• Insomnia
• So tired you collapse at the end of the day only to get up the next day and do it all over again

Wouldn’t it be great to give your mind and body a break? To love yourself enough to say, “Hey, I deserve to enjoy my life and I know if I’m happy that’s going to flow out to my kids, partner, friends, co-workers and make everyone’s life happier!”

And that’s the key – it’s our connection to self and others that gives life it’s richness and adds meaning to our precious time on earth.

A simple and powerful way to start is with laughter!!!

Give yourself permission to unleash your playful feminine spirit! Start by getting in touch with your inner child – what did you like to do when you were young? As we grow older we often get way too serious. There is no room for frivolity if you are structured and serious.

If you are having trouble recalling what brought you happiness as a child, take a few minutes to sit down and reminisce about what you loved to do if you had even 10 extra minutes as a kid. Did you dance, draw, read, sing, bake? Chances are whatever you liked doing then you will still enjoy today.

Another fabulous benefit from laughing is that it opens the mind and heart, oxygenates your cells and gives you a fantastic glow, not only making you feel light and young, you will look years younger too!

Making fun and pleasure a priority is definitely essential to your happily ever after, so embrace your passionate, playful side and you will free yourself to live, laugh and love fully self-expressed. In addition, bringing play into your relationship adds fun adventure, lightens any mood and opens the heart creating a nice bonding experience.

Plus, it will get your man to open up and talk more. If you are frustrated by your man’s lack of chit-chat get him relaxed and playful – believe me, he’ll start yappin’ up a storm.

Reconnect with the real YOU – the you that glows with Divine Love – from this place you shine your Diamond Power. When you find your playful, confident, feminine spirit you can turn a lonely, dull life into full on fireworks!

xo,

Sherri

PS – A wonderful way to have more fun is to get out of town – if you are loooonging for a few days JUST FOR YOU- To play and laugh and frolic, check out the Soul Sparkle Retreat! Join a small intimate beautiful group of like-minded ladies who are looking to do the exact same thing as you – and have FUN doing it! Soul Sparkle Retreat.