The Optimal Health & Wellbeing 1/2 VIP Day is an opportunity to bring vibrant health to your mind, body, and soul.
You will be working 1:1 privately with Sherri and the theme of the day is freedom.
We will discover together and change subconscious beliefs that may be blocking achievement of optimal physical and emotional health
by way of the following processes:
* Optimal Health and Wellbeing Balancing – this includes twenty-two pairs of Goal Statements that represent qualities and attributes research shows may be associated with optimal health, including immune system functioning.
* Alternative Life Balance – the mind uses the same brain mechanisms in experiencing physical life and in imagination. The mind is capable of responding physically and emotionally to dreams, visualizations and imagination as well as external perception. This means the body’s chemistry can be affected by the mind. The goal of this process is to imagine a life free of physical or emotional conditions, in such a way that the subconscious mind will signal the body to produce a chemical environment that reflects optimal health and wellbeing. This process utilizes breath as a means of reprogramming the subconscious mind. By directing the breath between certain points of the body you will transform beliefs and perceptions that lead to limitation into those that are conducive to optimal health and wellbeing. You get to choose a new life story! This can be life changing for you.
These are both spiritual processes that give you deep psychological benefits.
In addition, Sherri will create with you 2 new belief statements AND 3 tailor-made action steps specifically to anchor the inner shifts to support your deep inner work and ensure your movement forward.
