Girlfriend
– did you know that we have huge reserves of power in our bodies – feminine
power? And when we awaken this
energy it has the ability to transform our lives in every way. I invite you to
journey into your body to experience your raw feminine power.
We
are about to do a 10 minute meditation that I learned while interviewing Tarnie Fulloon, Australian trained physical therapist. This technique will connect you to your sensual goddess power.
Are you ready? Ok, find a quiet
space to stand or lie down. Close your eyes and focus on your pelvis. Allow
yourself to feel into this area and
see if you see anything with your inner eye. Breathe deeply into this feminine
space about ten times. Nice big in-breaths and then releasing out-breaths.
Next
start to gently move your hips around – letting your body organically guide
your movements. Do this for at least 2-3 minutes.
Then
go inside and ask if your feminine seat of power has any messages for you. You
may get any of the following messages:
- a word or words,
- an image,
- a sudden knowing,
- an inspiration,
- an energetic shift.
Sit with this for a few minutes and fully feel your feminine essence spread through out your body. When you open your eyes you will feel fully feminine in a very powerful way – more balanced, relaxed, sensual and energized in an authentic way.
Congratulations,
you just accessed your birthright – do this every day and the truth of who you
are will emanate out naturally allowing you to stay in your feminine power.
I would love to hear your experience – please leave me a comment to let me know how this affected your feminine essence:-)
What a great idea.
Thanks Sherri for the acknowledgement and posting my technique. I do hope some of the readers use it. I would love to hear everyone’s experience with it! Also, I have a workshop coming up this weekend on Sensuality that your women might enjoy. Shall post it on your facebook page. Blessings!
I could see that you are an expert in your subject! I’m launching a brand new site soon and hey these facts will be really useful for me man. Thanks to your help and I wish you results! 🙂