We’re just days away from ringing in the new year, but before saying sayonara to 2021, we’ve got…
Date Archives December 2021
How to Lift Your Spirits
Try this quick and fun exercise to lift your spirits and help you shift into a space of love, joy, and openness this holiday season.
How to Truly Feel like You Are Enough
Have you ever felt like you weren’t good enough? If you have, you are not alone. In my work with women, I frequently find myself in the conversation of “I…