Last week we looked at what happens when you release the hardened energy – resentment, defensiveness and anger – around your heart; in other words when we forgive. We discovered…
Date Archives November 2018
7 Steps to Forgiveness
Forgiveness…is one of those practices that is easier said than done…would you agree? Ever wonder why forgiving is such a tough thing to do, especially when we most likely know…
9 Steps to Setting Successful Boundaries
Here’s an important question for you….. Do you say no when you need or want to say no? Or do you find yourself caving to everyone’s requests and demands and then feeling…
Are You Doing These 5 Things?
Last week we talked about solutions and reflections on being blind-sided in a relationship. You read my 7 “takes-two-to-tango” behaviors that created crumbs and added to the demise of my…