Did you know absolutely everything you think, do, and say has a vibration to it? EVERYTHING!
This is important to understand because your vibration is the energetic frequency you emanate. At lower vibrations, you might feel anxious, sad, shameful, or angry. At higher vibrations, you will find yourself experiencing love, peace, and joy.
Why this matters to you is because our vibration determines what we attract to ourselves.
To attract abundance, positivity, and more of anything you want in your life you’ll need to raise your vibration.
Here are 10 ways that you can raise your vibration:
Here are 10 ways that you can raise your vibration:
- Find something beautiful and appreciate it.
Beauty is all around us, from the morning dew to the evening stars and everything in between.
Most go through life not noticing all of the beautiful things that are around them, and yes it’s
everywhere, so take the time to notice them, and appreciate them when you see it. Whether it’s the scent of a flower or the way rain ripples in puddles of water, appreciate the beauty life has to offer. - Make a list of all that you are grateful for.
Making a gratitude list shifts your vibrations from focusing on what
you do not have to what is already abundant in your life. There is more to be grateful for than you could possibly imagine. You can start with “I’m Alive!” and expand from there. Gratitude is the Attitude. - Meditate.
Sit in a comfortable position, close your eyes and breathe in and out. Too often we rush through
our days with a scattered brain leaving us in a state of anxiety and stress. Meditation helps to
calm your spirit down and put you in a peaceful state of mind. 10 minutes of mediation a day can
change your life forever. - Do something for someone else.
Giving to someone else shifts your thinking from “I don’t have enough” to “I have more than
enough to give to others.” Abundance is a high vibration. - Stop complaining and gossiping.
Complaining and gossip puts you in a very low vibration. Ask yourself, “Are the things you are
talking about bringing you more of what you want?” If not, then STOP complaining and start
finding ways to rejoice. - Move. Exercise. Get active.
Vibration requires movement, the more you move the better your vibrations move. So, Get
Active! Dance! The happier you feel, the more you will draw happy experiences to yourself
because you are operating at a different frequency. - Realize that you have more control over your life than you thought.
You are not a victim of circumstance, past, family upbringing, trauma, or anything else. You can
change your life in an instant. Just realize this. In many wisdom traditions, this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn’t a curse. It’s a
blessing because it gives you your power back. - Breathe.
Just sit and try to make your breath longer, fuller, and more relaxed. It as a direct effect on your nervous system and helps to calm you down. A calm vibration is a high vibration. - Do Something You’re Afraid Of.
Fear holds us back from being in a state of love and happiness, and facing those fears opens you up to a greater world of possibilities. Fear of heights? Go skydiving. Scared of public speaking? Say a poem in an open mic. You’ll begin to realize your fear was worse than the actual problem and a sense of relief will wash over you. - Have a meaningful conversation with a friend.
Rather than gossip or complain—talk about your ideas. What do you have planned for yourself?
What do you think is the nature of reality? Are we spiritual beings having a human experience?
Talking about these things with someone helps to raise both your vibrations by thinking big.
As you raise your vibration, you will find yourself more easily attracting all the things that you would love in your life. Use these “10 Ways to Raise Your Vibration” and start living a life full of joy, peace, and love.
With Love,
PS – To learn more ways to raise your vibration, join my private FREE Facebook group: The Divine Love Community.